Space to Breathe
This is a 4 week series - meeting Mondays for meditation, and Wednesdays for yoga (plus access to all recordings) - to create space for reflection, community, and you well-being!
There are 3 payment levels. Please select the highest level you are able to pay to support my teaching time, trainings, and the continuation of this small business focused on creating well-being.
This is a 4 week series - meeting Mondays for meditation, and Wednesdays for yoga (plus access to all recordings) - to create space for reflection, community, and you well-being!
There are 3 payment levels. Please select the highest level you are able to pay to support my teaching time, trainings, and the continuation of this small business focused on creating well-being.
This is a 4 week series - meeting Mondays for meditation, and Wednesdays for yoga (plus access to all recordings) - to create space for reflection, community, and you well-being!
There are 3 payment levels. Please select the highest level you are able to pay to support my teaching time, trainings, and the continuation of this small business focused on creating well-being.
Schedule:
Morning Meditation: Mondays @ 630am MT/ 830am ET (this will be 20-30mins)
Evening Yoga: Wednesdays @ 430pm MT/ 630pm ET (this is a 60min class)
You will receive all details on how to join, once you sign up!