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Holding & Creating Space is the foundation of all of my offerings. It is my honor to support you in embodying your fullness.
breath. movement. creation.
through
MEDITATION | YOGA | PHOTOGRAPHY
in whatever way, I look forward to connecting with you
MY PERSONAL MISSION
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connect
whether to your self, a collective, the space around or within you — I believe connection brings us alive.
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inspire
I aim to inspire. To teach, create, and be the version of myself that expands your mind, heart, and potential.
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uplift
Let every action you take come from a goal to uplift — yourself and those around you.
“Between stimulus and response there is a SPACE. In that space is our power to choose our response. In our response lies our growth and our freedom.”
Viktor Frankl
UPcoming offering
SPACE TO BREATHE:
Dates coming soon…
A course based in meditation, yoga, and living with intention. Through the month we build transformative habits, and learn to live with more choice and clarity. Things others have experienced — reduced anxiety, instilled self-love and confidence, healing, learning to emotionally process, connection to desire and inspiration, increased clarity & focus, and more. I hope you’ll join us in giving your self SPACE to be.
space
to breathe
A MONTH-LONG PROGRAM TO FIND
SPACIOUSNESS
& CONNECTION WITHIN
What People Are Saying about space TO BREATHE
“I’ve completed 3 months of space to breathe and there’s no turning back now. It’s a wonderful way to create space no matter what your meditation experience is.
The program is so intentional and has most certainly changed my life. I would recommend space to breathe to anyone who wants to dig deeper and learn how to incorporate meditation into their everyday life. Plus Rach is the most kind, knowledgeable, and encouraging spirit. You will have all of the support you need to create magic✨.”
— Claire
“Each month I’m pleasantly surprised by the intelligent design of this program. It’s so mindful and always leaves me feeling like Rachel personalized each day/week just for my needs. Saying these meditations have changed my life would be an understatement. I’m so grateful for Rachel and this community. I’m excited to watch this magical space continue to evolve.”
— Jamie
“This program is a true gift. In a time where we might not feel like we have space. it was a beautiful reminder that we create it. Every part of the program is so intentional and well thought out. Rachel is the most wonderful facilitator, mentor, and guiding force.”
— Space to breathe participant
“This class has been life changing for me. The portions of brain science, yoga history and just "believe" that are mixed into this class over the month are brilliant, challenging and fun.”
— space to breathe participant
more offerings…
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work with me 1:1
using meditation, yoga, breath work, visualization, and coaching to expand into your most authentic self.
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pre-recorded packages
pre-recorded meditation packages, delivered right to you, to practice on your own time, and support you any day & every day.
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a workshop series
to honor the winter solstice, and the shortest days of the year, these workshops will allow you to soften and receive all the goodness around you.
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photography
I lead intentional photoshoots for personal branding, events, brand storytelling & growth, and always inspired by nature & light. Check out more of my work.
photography
I love to capture natural beauty, through natural environment, lighting, and authentic moments. My skill is in capturing the essence of moments - for your personal branding, wellness or fitness, personal empowerment, events, retreats, big life moments, and anything out in nature. The intangible, the magical, the inherit beauty all around…
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